about our founder

The Kefi Life® lifestyle is centered on its founder, Kiki Vale.

A first generation Greek American, Kiki is a mother, wife, podcast host, and certified holistic health coach.  Kiki’s goal is to bring you recipes, stories, workshops, interviews,  and high quality products, to help you live a balanced life of Ola Kala (all is well)!

About Kefi Life®

Kefi Life is a lifestyle rooted in the Greek ethos that the relationship between the mind, body, and soul must be in sync in order to have a life where all is well (Ola Kala). Kefi Life’s mission is to teach you a lifestyle that allows you to flourish and feel alive the Greek way.

Kefi Life is the epic inspiration of Katina, Kiki’s mother.  A woman born in the Peloponnese, Greece, who through a beginning of struggle developed the Greek virtue - courage.