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BREAKFAST EGG BITES

These Egg Bites are a perfect make-ahead option for breakfasts to make sure you get in your protein. Plus, they’re customizable for picky eaters in the family!

Ingredients

  • Eggs

  • Veggies of Choice

  • Cheese

  • Additional Protein

  • Kefi Life® EVOO

Servings: Approximately 1 serving per egg

Prep time: 10 Minutes

Cook time: 15-20 Minutes

Kefi Life® Extra Virgin Olive Oil Kefi Life® Extra Virgin Olive Oil
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Kefi Life® Extra Virgin Olive Oil
$19.95

Directions

  1. Pre-heat oven to 350 degrees F

  2. Whisk eggs and add salt & pepper

  3. Chop veggies of choice

  4. Brush muffin tins with olive oil

  5. Pour eggs into muffin (or mini muffin!) tins

  6. Add in veggies and additional protein, if desired

  7. Top with cheese, if desired

  8. Pop in oven for 15-20 minutes (If using mini muffin tins, time will be shorter!)

  9. Let cool

  10. Enjoy!