Kiki’s Sunny Seafood Salad
INGREDIENTS
1 Taylor Farms Mediterranean Crunch Chopped Salad Kit
6 Mount Athos Olives (Whole Foods aka WF Olive Bar)
6 Marinated Gigante Beans (WF Olive Bar)
1/3 c. Sweet Olives w/ Marinated Almonds (WF Olive Bar)
Handful of slivered almonds
Handful cut up Lobster meat
Handful sliced octopus pieces
Kefi L!fe Extra Virgin Olive Oil
1 Lemon
Sprinkle of Himalayan Salt, Black Pepper, and Oregano
DIRECTIONS
Lightly Sautee the lobster and octopus with Olive oil spray for 6 minutes on low heat
Empty Mediterranean Crunch pre-packaged Chopped Salad Kit into a large bowl
Add all olives, almonds, sauteed lobster, and octopus to the salad mix
With your clean hands gently toss ingredients together
Drizzle with Kefi l!fe evoo, squeeze whole lemon and add salt, pepper and oregano to finish
Enjoy an absolute feeling of refreshment and goodness!
Feeds 2-3 people
DID YOU KNOW?!?!
Lobster has a high protein content It's also rich in all essential amino acids — the building blocks of protein. The quality of protein lobster offers may be equal to or better than that of milk or red meat.
Octopus has many essential vitamins and minerals, providing more than 20% of the daily value for iron, zinc, selenium and b12 vitamin. It is also a source of calcium, phosphorus, potassium, and magnesium.
Kefi L!fe EVOO is high in polyphenols which are excellent antioxidants reducing inflammation.
WOW, this salad is yum yum and good for you!