SUNFLOWER GUACAMOLE

Ingredients

  • 2 avocados

  • Juice of 1/2 lime

  • 1/4 tsp (1 mL) salt

  • 2/3 cup (160 mL) roughly chopped sunflower shoots

  • 1/4 cup (60 mL) finely chopped red onion

  • 1/2 jalapeno, finely chopped

Instructions

  1. Remove avocado from outer shell and mash with a fork

  2. Mix in all of the other ingredients

  3. To really elevate the flavor profile and nutrition of your guac- top with Kefi Life® EVOO

    Beyond using as a dip, we recommend using this guac as a spread for toasted bread. You could also add roasted chicken, fried egg, or smoke salmon.