Quick Tips To Conquer Your Grocery Trip
This week, our focus is shopping for the week and there are a few tips & tricks we live by to help make our trip to the Grocery Store a success!
Make a list — and stick to it!
Focus on these food groups: Protein, Fiber, & Healthy Fats
Stick to the outer edge of the store — that’s where the healthy stuff is!
Don’t go hungry! We recommend this delicious snack:
Apples & Peanut Butter Protein Dip
Mix a small spoonful of peanut butter with two large scoops of Greek Yogurt & some cinnamon
Slice apples and dip away!
Did you know you can stock up on our Kefi L!fe EVOO in person at Kramer Foods in Hinsdale, IL?!
