Greek Braised Broccoli
INGREDIENTS
¼ cup Kefi Life extra virgin olive oil
2 garlic cloves finely chopped
1 tbsp tomato paste
1 large carrot or 2 small sliced ½ inch thick
1 pound (½ kg) broccoli fresh or frozen separated in florets
salt and fresh ground pepper
lemon for serving
DIRECTIONS
In a medium pot heat the olive oil over medium heat, once it starts to shimmer, add the garlic and sauté for about 1 minute.
Add the tomato paste and ¼ tsp salt, swirl in the pot and heat until the paste browns a bit.
Add the carrots and continue sauteing for 1-2 minutes, then add the broccoli and continue sauteing for about 1 minute.
Add ¼ cup of water, lower the heat to low and simmer (it should not be boiling). Cover and cook until broccoli is soft, and water has been absorbed-about 30 minutes. Check occasionally and add small amounts (2 tbsp at a time) of additional hot water if needed.
Remove from heat, let it sit covered for 15 minutes before serving.
This recipe comes from Elena Paravantes, this week’s podcast guest!
