Kat’s Bright & Balanced Breakfast
DIRECTIONS
toss vegetable base together with seeds, nuts, EVOO, and lemon juice
cook eggs over easy
top veggie base with avocado & eggs
enjoy!
*This recipe comes to us from Kiki’s daughter, Kat, who is studying medicine with a focus on Women’s Hormonal Health. A colorful & protein-packed breakfast is all about balance! Enjoy Kat’s recipe and every inch of you will be thankful!
INGREDIENTS
3 organic eggs
5 different colors of produce minimum (arugula, kale, spinach, red pepper, cucumber, onion, seasonal vegetables)
10 seasoned almonds1 tablespoon pumpkin seeds
1 tablespoon cranberries
1 teaspoon blue cheese or goat cheese or cheese of your preference
drizzle of Kefi Life® EVOO
1/4 avocado
lemon juice
